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Integration
Spiral Growth Inventory
Spot the subtle signs of capacity-building.
When this might help:
The practice:
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“What has changed, even slightly?”
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“Where do I show up sooner, or stay longer?”
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“What now feels more possible?”
Gentle fallback: One answer: “What has changed, even slightly?”
Keep it with you:
print this tool as a card (PDF).
Audio guide: arriving with the book's launch.
Come back to this whenever you need it. Returning is the practice.